June 25-30, 2017 Alba Workshop Announcement


This year’s Alba Method workshop in western North Carolina will be held on the grounds of a picturesque lakeside retreat & conference center! Plan to come and stay for the week while you learn this incredible life-changing method, and all it can do for you and your profession.

To begin the registration process, fill out this workshop inquiry form. You will soon receive an email with detailed scheduling, pricing, and registration information.

Save $200 by registering before January 17th!

Alba Workshop Information: Receive 30 hours of instruction on the Alba Method, including lessons in the Feldenkrais Method® to increase somatic sensing awareness and learning. This workshop will provide somatic tools for calming, centering, de-stressing, and neutralizing emotions. In addition, participants will learn to access, embody, control, and release emotions easily, without psychological methods. All six Alba patterns will be taught, as well as neutral and step out. Participants can earn hours toward Alba certification.

Certified Instructors: Laura Bond (CL5 Alba), Jessica Beck (CL5 Alba & Feldenkrais certified), Lavinia Plonka (CL4 Alba & Feldenkrais certified) plus additional CL2 Alba certified teaching assistants.

Click here to learn more about the workshop.


About breathxpress

Laura Facciponti Bond has taught breathing work related to performing and personal expression since 2002 through UNCA classes, as well as through private lessons and regional, national, and international workshops. She is one of the few certified Alba Emoting Instructors in the USA holding a CL5 certification. She studied and co-taught with Alba Emoting founder, neuroscientist Dr. Susana Bloch, in the USA and in Chile where Dr. Bloch resides. Working closely with Feldenkrais Awareness Through Movement® instructors, she often partners with Feldenkrais instructors in her Alba Emoting workshops. As a result of this partnering, Laura has developed new methods for teaching conscious breathing and Alba Emoting to non-performers, as well as performers, with greater somatic clarity and sensitivity to the individual. Laura is a Full Professor at the University of North Carolina, Asheville. She is the author of TEAM for Actors: A Holistic Approach to Embodied Acting. In addition to the teaching mentioned above, she also teaches acting, directing, voice production, storytelling and public speaking. She is a Certified Master Teacher (CMT) of the Estill Voice Technique, actress, director, singer, and voice-over artist.

Posted on December 8, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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