Discover New Levels in Your Expressive Capabilities

A Body of Emotion Poster_8.5x11_Small fileStudy the Alba Method of Emotion Regulation!

June 10-18, 2016 in Asheville, NC  Three phases of Alba study and the opportunity to select the level that best matches your interests, or plan to attend the full week of training!

Registration Form

All three phases of study are taught using universal methods appropriate for people interested in personal development, as well as for specialists like somatic educators, life coaches, therapists, healthcare workers, and performers.

Calming – (June 10–11) 12 hours of instruction on how the Alba Method and Feldenkrais Awareness Through Movement technique provide somatic tools for calming, centering, de-stressing, and neutralizing negative emotions.

Controlling – (June 10-14) 30 hours of instruction on the Calming phase as well as learning to access, embody, control, and release emotions easily, without psychological methods.

Connecting(June 16–18) 18 hours of advanced instruction (after taking Controlling phase) on the Alba Method and its application to self expression, communication, and performance methods.

Instructors: Laura Bond (CL5), Jessica Beck (CL5 & Feldenkrais certified), Lavinia Plonka (CL3 & Feldenkrais certified), Eric Hetzler (CL3), plus additional CL2 certified teaching assistants.

Click here for more information and to register for the workshop. Reduced prices are available for students and for early registration. Contact with any questions.

About breathxpress

Laura Facciponti Bond has taught breathing work related to performing and personal expression since 2002 through UNCA classes, as well as through private lessons and regional, national, and international workshops. She is one of the few certified Alba Emoting Instructors in the USA holding a CL5 certification. She studied and co-taught with Alba Emoting founder, neuroscientist Dr. Susana Bloch, in the USA and in Chile where Dr. Bloch resides. Working closely with Feldenkrais Awareness Through Movement® instructors, she often partners with Feldenkrais instructors in her Alba Emoting workshops. As a result of this partnering, Laura has developed new methods for teaching conscious breathing and Alba Emoting to non-performers, as well as performers, with greater somatic clarity and sensitivity to the individual. Laura is a Full Professor at the University of North Carolina, Asheville. She is the author of TEAM for Actors: A Holistic Approach to Embodied Acting. In addition to the teaching mentioned above, she also teaches acting, directing, voice production, storytelling and public speaking. She is a Certified Master Teacher (CMT) of the Estill Voice Technique, actress, director, singer, and voice-over artist.

Posted on January 27, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: